Check out the deals at CirqueFit for July 2023!

Living in Southern Utah means coping with intense summer heat. Read about how to workout safely in the summer in St. George, UT.

Well every, it appears summer has finally arrived. And with it comes all sorts of exciting new developments at CirqueFit. There's a lot...

Hey, ladies of St. George, UT! Tired of hitting the gym and doing the same old routine every week? Looking for a fun, exciting way to get...

Learn the top 4 moves our pole dancers love to learn at our studio in St. George, UT.

Hey there, sexy bitch! Let's talk about body positivity. In a world where we're constantly bombarded with images of "perfect" bodies, it...

There's one work that makes me cringe every time someone says it to me: consistency. Consistency is one of my least favorite things —...

Pole dancing brings different benefits to different individuals. Here's some reasons you might want to give it a try.

I have been solidly in love with aerial dance for more than five years now. I started in 2016 with pole, and my fitness life was all...

Like the tortoise, a slow and steady approach to aerial dance is always better than uncontrolled speed.

I thought it would make sense to write about this topic early and vigorously since it is the number one question me and my aerial...

Hello there, my fellow aerialists, dancers, fitness enthusiasts, and perhaps a few just contemplating these ideas... I’m so looking...